Advice: Why Do I Wake up with a Headache?

Your partner may wake you up six times a night – but does it matter?

People who share a bed with a partner are woken by them multiple times per night, but don’t remember most of these disturbances

Could separate beds save arguing couples? Adjustamatic looks at the options

Whether it’s snoring, conflicting bedtime routines or different sleeping preferences, bedtime irritations can have a negative effect on a…

Study reveals why ADHD brains struggle with hard tasks

Brains can sometimes enter brief periods of sleep-like activity when when they need a break from difficult tasks but this is amplified for those with ADHD, new Australian research has revealed.

Advice: Why do I wake up with a headache?

From disturbed sleep to an uncomfortable pillow, several factors can leave you starting the day with a throbbing head. Here’s how to fix it. The symptom of...

Three-quarters of nine-month-olds in England have ‘daily screen time’

Study shows average time on screens each day is 41 minutes, with some watching more than three hours a dayThree-quarters of nine-month-old babies in England are allowed daily screen time, while a small “heavy use” group watch more than three hours a day, according to a study.Just 2% of the infants included in the research reportedly watched more than three hours a day, while the average amount of time was 41 minutes, research by the Education Po…

A teenager's headaches were put down to screens but it was worse

Dylan was often tired and had the occasional headache which his family put down to spending too much time on his Xbox and phone, but was an otherwise happy and healthy teenager